Delta-8 microdosing is one of the popular hemp consumption methods. More consumers are willing to try microdosing other delta-8 products for varying reasons, all linked to the smaller portions for mild effects. Discover all you need to know on microdosing other delta-8 products such as vape cartridges, gummies, how to start microdosing delta-8 THC, and other FAQs answered.
Microdosing is a common dosage method used in psychedelics. It has taken the cannabis world by storm, and people are eager to learn and try this concept to better their hemp consumption. This blog is all you need for people ready to dive into microdosing delta-8 and other products.
What Is Microdosing?
Rodriguez & Hammill (2021) defined a microdosing as taking small amounts or dosages of substances to induce higher or milder therapeutic effects. For ages, microdosing has been used in psychedelics and has shown several benefits. According to one study, microdosing psychedelics like lysergic acid and psilocybin mushrooms can elevate mood, improve cognitive function, enhance productivity, and increases overall mental wellbeing in the long run. When applied in the cannabis sector, microdosing can have similar effects on users. More studies are ongoing to determine the efficacy of microdosing other delta-8 products.
What Is Delta-8 THC Microdosing?
Delta-8 is a legal, less potent THC cannabinoid compared to delta-9. It normally has less intense therapeutic effects. Microdosing delta-8 and its products are common nowadays as individuals strive to experience milder effects from the least delta-8 intake, whether in vape, edible, or oil form.
Microdosing other delta-8 products involve taking or consuming a substance in low doses, which results in higher therapeutic effects. The quantities differ in individuals depending on the product you consume, what you expect to feel, whether just a buzz or increasing physical productivity.
The trend has more benefits that are worth the hype. Read on to know how to get started with microdosing and why you should try it.
How to Start Microdosing Delta-8
Several factors determine the dose or amount to get you started on microdosing cannabis products such as delta-8 THC. The amounts differ in individuals. Some users might take lower dosages than others due to differences in age, danger, cannabis tolerance, weight, experience levels, goals, mood, and more considerations.
Taking delta-8 and its products in small amounts is mainly done to get the therapeutic effects in milder ranges, excluding the psychoactive impacts. It can have numerous gains for users and help limit your delta-8 intake.
Before microdosing other delta-8 products, it is essential to understand what a micro-dose is. So, what amount qualifies as a microdose? Generally, there is no exact quantity of delta-8 THC stated as the average microdose. To easily figure out the amounts to start with, the basic rule is that a microdose is 10 % or a tenth of the average/standard dosage. Normally, a standard dose can range from 20 mg to 50mg, which places a delta-8 microdose between 2 mg to 5 mg. For inexperienced users, starting with half the recommended micro-doses, 2 to 3 mg, can help create a good delta-8 THC tolerance. Moderate or intermediate users can use microdose by taking 4mg to 5mg of delta-8 THC, while experienced users can extend to 10 mg delta-8 microdose.
For effective microdosing benefits, take the low amounts twice a day. Theunissen et al. (2012) noted that this slows down the body’s tolerance to delta-8 and makes every microdose count because the body has a low tolerance. However, taking numerous microdoses lowers the effectiveness as the body has increased its tolerance levels. Try a tolerance break by avoiding delta-8 products for 2 to 4 weeks to reset.
How to Microdose Other Delta-8 Products
Delta-8 THC can be taken in various forms, including gummies, chocolates, vape cartridges, tinctures, brown bites, and fruit squares. Consumers’ options vary, and what works for you might not be effective for another. Here is how to microdose on each delta-8 product
Microdosing Delta-8 Gummies
This is one of the simplest delta-8 product microdosing. Most D8 gummies come with clear labels that indicate the concentration levels in mg. A gummy can hold 20 to 25 mg of delta-8. Splitting the gummy into 5 pieces is advisable to get the right microdose. Newbies should take only one piece at a time, while moderate users can take one or two pieces. 3-4 pieces are ideal for heavy users. You should wait for 30 to 60 minutes before consuming another piece. Remember, the few gummies you take, the better.
Microdosing Delta-8 Fruity Squares
Fruit squares are reccomended for experienced users because they have more cannabinoids apart from delta-8. One fruit square has 25mg of delta-8 THC. Divide a single fruit square into 4 or more pieces and take one or two a day to microdose effectively.
Microdosing Delta-8 Oil/ Tinctures
Oil/ tinctures can contain varying delta-8 potencies, depending on the brand you pick. To calculate or estimate the best microdose, check the amount of D8 in each bottle and divide it by the oil volume. For instance, 30ml of D8 oil can contain 1200mg of delta-8 THC, indicating that a single ml holds 40mg of D8, which is higher for a microdose. Using a dropper can make it easier to microdose. It can release 30 drops, equaling 1.3 mg per drop. Beginners should start with a half a drop, while moderate and heavy users can opt for one to three drops.
Microdosing Delta-8 Vape
According to Singh & Lippmann (2018), microdosing vapes can be challenging because regulating the inhalation volume is difficult. To get a clear estimate of the amounts to microdose, go for vape cartridges that offer a specific quantity from a single inhalation. Shorter and shallow puffs are best to start delta-8 microdosing using vapes. Heavy users should only take one standard puff.
Who Should Microdose Other Delta-8 Products
Anyone can try microdosing delta-8. However, the effectiveness depends on the goals or purposes of dosing. For those looking to improve their daily functioning with milder effects, microdosing can work best.
Can Microdosing Delta-8 and Its Products Trigger a Fail In Drug Tests?
Microdosig delta-8 can make you fail drug tests, especially when taken shortly before the test. Bosker et al. (2012) noted that the THC strains can easily be identified because there is no specific drug test to distinguish between delta-8, which is legal, and delta-9, the illegal THC.
Conclusion
Microdosing delta-8 products can be an easy way of getting milder effects without taking excess delta-8 THC. As a beginner, start slow as you work your way to finding the right microdosing amount, depending on the type of delta-8 product you use.
References
Bosker, W. M., Theunissen, E. L., Conen, S., Kuypers, K. P. C., Jeffery, W. K., Walls, H. C., … & Ramaekers, J. G. (2012). A Placebo-Controlled Study To Assess Standardized Field Sobriety Tests Performance During Alcohol And Cannabis Intoxication In Heavy Cannabis Users And Accuracy Of Point Of Collection Testing Devices For Detecting THC In Oral Fluid. Psychopharmacology, 223(4), 439-446.
Rodriguez, J. G. Z., & Hammill, C. W. (2021). Micro-Dosing Of Indocyanine Green For Intraoperative Fluorescence Cholangiography. Surgical Technology International, 38, Sti38-1388.
Singh, D., & Lippmann, S. (2018). Vaping Medical Marijuana. Postgraduate Medicine, 130(2), 183-185.
Theunissen, E. L., Kauert, G. F., Toennes, S. W., Moeller, M. R., Sambeth, A., Blanchard, M. M., & Ramaekers, J. G. (2012). Neurophysiological Functioning Of Occasional And Heavy Cannabis Users During THC Intoxication. Psychopharmacology, 220(2), 341-350.
Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she’s not trying out new skincare products, you’ll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.
